Couples Counseling
Couples Counseling in Glendale, CA (In-Person & Online)
Rebuild Trust. Improve Communication. Restore Connection.
At one point, your relationship felt easy. Now conversations turn into conflict, intimacy feels distant, and you may feel more like roommates than partners.
You don’t have to stay stuck here.
I specialize in couples therapy for communication issues, trust repair, intimacy challenges, and relationship conflict. I help couples move out of repetitive cycles and back into connection.
When to Seek Couples Therapy
- Constant cyclical arguments or communication breakdowns (same issues coming up over and over)
- Emotional distance or disconnection
- Loss of intimacy or desire
- Trust issues, including infidelity
- Feeling stuck between staying or separating
- Wanting to strengthen the relationship before big transitions (living together, moving, getting married)
The sooner you address these patterns, the easier they are to change.
Does Couples Therapy Work?
Research shows that Emotionally Focused Therapy (EFT) (the model I use) is one of the most effective approaches to couples therapy:
- 90% of couples report improvement
- 70–75% move from distress to recovery
Results depend on willingness to be open, engaged, and committed to the process.
Member of International Centre for Excellence in Emotionally Focused Therapy
My Approach (EFT-Based Therapy)
My style is direct, structured, and highly engaged. I don’t just listen (I guide you through the conversations you’ve been avoiding so real change can happen).
What We Do:
- Identify negative communication cycles
- Understand each partner’s emotional triggers and needs
- Learn tools to communicate clearly and safely
- Work through conflict, trust breaks, and past hurt
- Rebuild emotional and physical intimacy
We focus on both immediate tools and deeper emotional patterns so change actually lasts.
Start Couples Therapy
You don’t have to settle for disconnection or constant conflict. Your relationship can feel connected, safe, and alive again.
📍 In-person couples therapy in Glendale, CA
💻 Virtual sessions available across California
Schedule your free 15-minute consultation.